PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:52:19 00:57:20 01:11:19 00:54:13 00:52:19
16 Mile
20 Mile
5k
Half Marathon 01:56:57 01:56:57
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.8% 00:52:19 00:52:19 V40 5 50 KM
Half Marathon 01:56:57 01:56:57 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:52:19 00:57:20 V40 1 10 KM
2019 10k 00:52:19 01:11:19 V40 1 10 KM
2018 10k 00:52:19 00:54:13 V40 2 20 KM
2018 Half Marathon 01:56:57 01:56:57 V40 1 21.098 KM
2017 10k 00:52:19 00:52:19 V40 1 10 KM