PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:10 00:42:10 00:45:54 00:55:58
16 Mile
20 Mile
5k 00:19:53 00:19:53
Half Marathon 01:38:57 01:38:57
Marathon 03:14:42 03:14:42

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:19:53 00:19:53 V45 2 10 KM
10k -12.5% 00:42:10 00:42:10 V45 4 40 KM
Sprint Triathlon 01:17:29 01:17:29 Veterans 2 2 51.5 KM
Half Marathon 01:38:57 01:38:57 V40 2 42.196 KM
Marathon 03:14:42 03:14:42 V45 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:19:53 00:19:53 V45 2 10 KM
2025 10k 00:42:10 00:42:10 V45 1 10 KM
2025 Marathon 03:14:42 03:14:42 V45 1 42.195 KM
2024 10k 00:42:10 00:45:54 V45 2 20 KM
2024 Sprint Triathlon 01:17:29 01:17:29 Veterans 2 2 51.5 KM
2024 Half Marathon 01:38:57 01:38:57 V40 2 42.196 KM
2023 10k 00:42:10 00:55:58 V45 1 10 KM