PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:01 00:44:01 00:48:32
16 Mile
20 Mile
5k
Half Marathon 01:31:41 01:31:41
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.3% 00:44:01 00:44:01 Senior 4 40 KM
Half Marathon -16.5% 01:31:41 01:31:41 Senior 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:44:01 00:44:01 Senior 2 20 KM
2024 Half Marathon -16.5% 01:31:41 01:31:41 Senior 5 105.49 KM
2023 10k 00:44:01 00:48:32 Senior 2 20 KM