PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:20 00:41:23 00:41:20
16 Mile
20 Mile
5k
Half Marathon 01:41:23 01:41:23
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -22.6% 00:41:20 00:41:20 V55 4 40 KM
Half Marathon -7.9% 01:41:23 01:41:23 V50 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:41:20 00:41:23 V55 1 10 KM
2024 10k -21.8% 00:41:20 00:41:20 V55 3 30 KM
2023 Half Marathon -7.9% 01:41:23 01:41:23 V50 3 63.294 KM