PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:20 00:52:20 01:01:56 00:56:08
16 Mile
20 Mile
5k 00:30:28 00:30:28
Half Marathon 01:30:29 01:53:13 01:30:29
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:30:28 00:30:28 V50 1 5 KM
10k -9.2% 00:52:20 00:52:20 V50 3 30 KM
Half Marathon 01:30:29 01:30:29 V35 3 63.294 KM
Standard Triathlon 02:52:31 02:52:31 V45 1 51.5 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:30:28 00:30:28 V50 1 5 KM
2025 10k 00:52:20 00:52:20 V50 1 10 KM
2025 Half Marathon 01:30:29 01:53:13 V35 1 21.098 KM
2024 10k 00:52:20 01:01:56 V60 1 10 KM
2024 Half Marathon 01:30:29 01:30:29 V35 2 42.196 KM
2023 10k 00:52:20 00:56:08 V50 1 10 KM
2023 Standard Triathlon 02:52:31 02:52:31 V45 1 51.5 KM