PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:37 00:39:37 00:41:44
16 Mile
20 Mile
5k
Half Marathon 01:37:17 01:37:17
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -24.3% 00:39:37 00:39:37 Senior 3 30 KM
Half Marathon -11.9% 01:37:17 01:37:17 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:39:37 00:39:37 Senior 2 20 KM
2023 10k 00:39:37 00:41:44 Senior 1 10 KM
2023 Half Marathon -11.9% 01:37:17 01:37:17 Senior 3 63.294 KM