PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:57:29 00:57:29 00:59:59
16 Mile
20 Mile
5k 00:26:44 00:28:45 00:26:44 00:27:00
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -16.7% 00:26:44 00:26:44 Senior 3 15 KM
10k -1.9% 00:57:29 00:57:29 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:26:44 00:28:45 Senior 1 5 KM
2018 5k 00:26:44 00:26:44 Senior 1 5 KM
2018 10k 00:57:29 00:57:29 Senior 1 10 KM
2017 5k 00:26:44 00:27:00 Senior 1 5 KM
2017 10k 00:57:29 00:59:59 Senior 2 20 KM