PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:05 00:47:05 00:53:13
16 Mile
20 Mile
5k
Half Marathon 01:58:08 01:58:08
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.2% 00:47:05 00:47:05 V40 5 50 KM
Half Marathon 01:58:08 01:58:08 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -10.8% 00:47:05 00:47:05 V40 3 30 KM
2024 Half Marathon 01:58:08 01:58:08 V40 1 21.098 KM
2023 10k 00:47:05 00:53:13 V35 2 20 KM