PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:04:40 01:05:47 01:04:40 01:06:01
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.5% 01:04:40 01:04:40 V45 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 01:04:40 01:05:47 V45 1 10 KM
2018 10k 01:04:40 01:04:40 V45 2 20 KM
2017 10k 01:04:40 01:06:01 V45 1 10 KM