PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:41:15 | 01:05:30 | 00:41:15 | |||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | 02:36:33 | 02:36:33 | ||||||||||||
| 5k | 00:37:10 | 00:37:10 | ||||||||||||
| Half Marathon | 01:33:58 | 02:01:11 | 01:33:58 | |||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 5k | 00:37:10 | 00:37:10 | V40 | 1 | 5 KM | ||
| 2025 | Standard Aquathlon | 00:48:02 | 00:48:02 | Senior | 1 | 10.8 KM | ||
| 2025 | 10k | 00:41:15 | 01:05:30 | Senior | 1 | 10 KM | ||
| 2025 | Half Marathon | 01:33:58 | 02:01:11 | V40 | 1 | 21.098 KM | ||
| 2024 | Half Marathon | 01:33:58 | 01:33:58 |
|
V40 | 1 | 21.098 KM | |
| 2024 | 20 Mile | 02:36:33 | 02:36:33 | V40 | 1 | 32.187 KM | ||
| 2023 | 10k | 00:41:15 | 00:41:15 | V40 | 1 | 10 KM |
