PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:02:05 01:05:15 01:02:05 01:10:50
16 Mile
20 Mile
5k
Half Marathon 02:27:59 02:56:15 02:27:59
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.9% 01:02:05 01:02:05 Senior 6 60 KM
Half Marathon 02:27:59 02:27:59 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 01:02:05 01:05:15 Senior 1 10 KM
2019 Half Marathon 02:27:59 02:56:15 Senior 1 21.098 KM
2018 10k -7.6% 01:02:05 01:02:05 Senior 4 40 KM
2018 Half Marathon 02:27:59 02:27:59 Senior 1 21.098 KM
2017 10k 01:02:05 01:10:50 Senior 1 10 KM