PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:17 00:47:22 00:42:17
16 Mile
20 Mile
5k
Half Marathon 01:33:55 01:33:55 01:35:39
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -17.5% 00:42:17 00:42:17 Senior 5 50 KM
Half Marathon -14.4% 01:33:55 01:33:55 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:42:17 00:47:22 V35 1 10 KM
2025 Half Marathon 01:33:55 01:33:55 Senior 1 21.098 KM
2024 10k 00:42:17 00:42:17 Senior 4 40 KM
2023 Half Marathon -13.3% 01:33:55 01:35:39 Senior 3 63.294 KM