PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:38 00:48:38 00:51:40 00:52:23
16 Mile
20 Mile
5k 00:20:29 00:20:41 00:20:29
Half Marathon 01:47:10 01:47:10
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:20:29 00:20:29 Senior 3 15 KM
10k -4.8% 00:48:38 00:48:38 Senior 4 40 KM
Half Marathon 01:47:10 01:47:10 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:20:29 00:20:41 Senior 1 5 KM
2025 10k 00:48:38 00:48:38 Senior 2 20 KM
2025 Half Marathon 01:47:10 01:47:10 Senior 1 21.098 KM
2024 5k 00:20:29 00:20:29 Senior 2 10 KM
2024 10k 00:48:38 00:51:40 Senior 1 10 KM
2023 10k 00:48:38 00:52:23 Senior 1 10 KM