PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:31 00:49:31 00:51:33
16 Mile
20 Mile
5k
Half Marathon 01:56:17 02:07:08 01:56:17
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -3.8% 00:49:31 00:49:31 V40 6 60 KM
Half Marathon -5.4% 01:56:17 01:56:17 V40 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:56:17 02:07:08 V40 1 21.098 KM
2024 10k -6.1% 00:49:31 00:49:31 V40 3 30 KM
2024 Half Marathon -2.8% 01:56:17 01:56:17 V40 3 63.294 KM
2023 10k -1.6% 00:49:31 00:51:33 V40 3 30 KM