PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:07 00:56:07 00:59:50
16 Mile
20 Mile
5k
Half Marathon 02:11:52 02:11:52
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -3.1% 00:56:07 00:56:07 Senior 7 70 KM
Half Marathon -6.3% 02:11:52 02:11:52 Senior 9 189.882 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:56:07 00:56:07 Senior 1 10 KM
2024 Half Marathon -6.3% 02:11:52 02:11:52 Senior 9 189.882 KM
2023 10k -1.9% 00:56:07 00:59:50 Senior 6 60 KM