PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:38:28 | 01:06:28 | 00:38:28 | ||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:24:44 | 01:25:41 | 01:24:44 | 01:32:32 | |||||||||||
| Marathon | 03:08:12 | 03:08:12 |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | 00:38:28 | 01:06:28 |
|
V35 | 1 | 10 KM | |
| 2025 | Half Marathon | 01:24:44 | 01:25:41 | Senior | 1 | 21.098 KM | ||
| 2024 | 10k | -25.4% | 00:38:28 | 00:38:28 |
|
Senior | 9 | 90 KM |
| 2024 | Half Marathon | -26.1% | 01:24:44 | 01:24:44 |
|
Senior | 3 | 63.294 KM |
| 2024 | Marathon | 03:08:12 | 03:08:12 |
|
Senior | 2 | 84.39 KM | |
| 2023 | Half Marathon | -16.2% | 01:24:44 | 01:32:32 |
|
Senior | 3 | 63.294 KM |