PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:30:38 00:30:38 00:43:27 00:40:40
16 Mile
20 Mile
5k
Half Marathon 01:22:08 01:22:08 01:30:07 02:50:35
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
Top Flight 00:29:43 00:29:43 Senior 1 0 KM
10k -26.5% 00:30:38 00:30:38 Senior 3 30 KM
Half Marathon -27.7% 01:22:08 01:22:08 Senior 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Top Flight 00:29:43 00:29:43 Senior 1 0 KM
2025 10k 00:30:38 00:30:38 Senior 1 10 KM
2024 10k 00:30:38 00:43:27 V40 1 10 KM
2024 Half Marathon 01:22:08 01:22:08 Senior 2 42.196 KM
2023 Half Marathon -18.5% 01:22:08 01:30:07 Senior 3 63.294 KM
2017 Half Marathon 01:22:08 02:50:35 V55 1 21.098 KM
2015 10k 00:30:38 00:40:40 V35 1 10 KM