PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:07 00:42:07 00:44:50 00:49:03
16 Mile
20 Mile
5k
Half Marathon 01:38:54 01:38:54
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.9% 00:42:07 00:42:07 V40 8 80 KM
Half Marathon -12.1% 01:38:54 01:38:54 V40 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:42:07 00:42:07 V40 2 20 KM
2025 Half Marathon -12.1% 01:38:54 01:38:54 V40 4 84.392 KM
2024 10k -15.3% 00:42:07 00:44:50 V40 3 30 KM
2023 10k -6.4% 00:42:07 00:49:03 V35 3 30 KM