PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:16 01:01:27 00:57:16 01:02:32
16 Mile
20 Mile
5k
Half Marathon 02:08:48 02:10:36 02:09:39 02:18:53 02:10:05 02:13:18 02:08:48
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.1% 00:57:16 00:57:16 Senior 11 110 KM
Half Marathon -8.4% 02:08:48 02:08:48 Senior 17 358.666 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 Half Marathon -1.1% 02:08:48 02:10:36 Senior 3 63.294 KM
2023 Half Marathon -13.4% 02:08:48 02:09:39 Senior 6 126.588 KM
2022 Half Marathon -10.0% 02:08:48 02:18:53 Senior 3 63.294 KM
2021 Half Marathon 02:08:48 02:10:05 Senior 2 42.196 KM
2019 10k 00:57:16 01:01:27 Senior 1 10 KM
2019 Half Marathon 02:08:48 02:13:18 Senior 2 42.196 KM
2018 10k -10.5% 00:57:16 00:57:16 Senior 5 50 KM
2018 Half Marathon 02:08:48 02:08:48 Senior 1 21.098 KM
2017 10k -7.8% 00:57:16 01:02:32 Senior 5 50 KM