PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:57:16 01:01:27 00:57:16 01:02:32
16 Mile
20 Mile
5k
Half Marathon 02:08:48 02:08:48
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.8% 00:57:16 00:57:16 Senior 9 90 KM
Half Marathon 02:08:48 02:08:48 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:57:16 01:01:27 Senior 1 10 KM
2018 10k -10.6% 00:57:16 00:57:16 Senior 5 50 KM
2018 Half Marathon 02:08:48 02:08:48 Senior 1 21.098 KM
2017 10k -8.2% 00:57:16 01:02:32 Senior 3 30 KM