PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:39:57 01:39:57
10k 00:54:17 00:54:17 01:09:34 00:57:42
16 Mile
20 Mile
5k
Half Marathon 02:14:34 02:14:34
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.3% 00:54:17 00:54:17 Senior 3 30 KM
10 Mile 01:39:57 01:39:57 Senior 1 16.09 KM
Half Marathon 02:14:34 02:14:34 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 10k 00:54:17 00:54:17 Senior 1 10 KM
2025 10 Mile 01:39:57 01:39:57 Senior 1 16.09 KM
2025 Half Marathon 02:14:34 02:14:34 Senior 1 21.098 KM
2024 10k 00:54:17 01:09:34 Senior 1 10 KM
2023 10k 00:54:17 00:57:42 Senior 1 10 KM