PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k
16 Mile
20 Mile
5k 00:37:31 00:38:25 00:37:31 00:39:24
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -17.9% 00:37:31 00:37:31 V40 15 75 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k -23.0% 00:37:31 00:38:25 V45 3 15 KM
2024 5k -16.9% 00:37:31 00:37:31 V40 11 55 KM
2023 5k 00:37:31 00:39:24 V40 1 5 KM