PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:40 00:55:31 00:53:51 00:42:40
16 Mile
20 Mile
5k
Half Marathon 01:41:39 02:02:45 01:41:39
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.1% 00:42:40 00:42:40 Senior 4 40 KM
Half Marathon -9.1% 01:41:39 01:41:39 V35 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:42:40 00:55:31 V45 2 20 KM
2024 Half Marathon -8.7% 01:41:39 02:02:45 V45 3 63.294 KM
2023 10k 00:42:40 00:53:51 V45 1 10 KM
2015 Half Marathon 01:41:39 01:41:39 V35 1 21.098 KM
2014 10k 00:42:40 00:42:40 Senior 1 10 KM