PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:02 00:52:02 00:53:50
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -2.9% 00:52:02 00:52:02 V55 8 80 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -1.1% 00:52:02 00:52:02 V55 3 30 KM
2023 10k -4.0% 00:52:02 00:53:50 V50 5 50 KM