PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:11 00:51:30 00:53:24 00:48:11
16 Mile
20 Mile
5k
Half Marathon 01:57:54 01:57:54 02:15:10
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -20.4% 00:48:11 00:48:11 Senior 4 40 KM
Half Marathon -7.0% 01:57:54 01:57:54 V50 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:48:11 00:51:30 V40 2 20 KM
2025 Half Marathon 01:57:54 01:57:54 V50 2 42.196 KM
2024 10k 00:48:11 00:53:24 V40 1 10 KM
2023 10k 00:48:11 00:48:11 Senior 1 10 KM
2023 Half Marathon 01:57:54 02:15:10 V35 1 21.098 KM