PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:07 00:45:07 00:49:21 00:48:49
16 Mile
20 Mile
5k
Half Marathon 01:51:43 01:51:43
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.2% 00:45:07 00:45:07 V35 8 80 KM
Half Marathon 01:51:43 01:51:43 V45 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:45:07 00:45:07 V35 2 20 KM
2024 10k -6.4% 00:45:07 00:49:21 V45 3 30 KM
2024 Half Marathon 01:51:43 01:51:43 V45 2 42.196 KM
2023 10k -6.8% 00:45:07 00:48:49 V45 3 30 KM