PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:14 00:53:59 00:45:14 00:48:22
16 Mile
20 Mile
5k
Half Marathon 01:43:21 01:43:21
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.0% 00:45:14 00:45:14 V55 10 100 KM
Half Marathon -9.9% 01:43:21 01:43:21 V40 5 105.49 KM
52k 06:12:33 06:12:33 V40 2 104 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:45:14 00:53:59 V55 1 10 KM
2024 10k -12.7% 00:45:14 00:45:14 V55 6 60 KM
2024 Half Marathon -9.9% 01:43:21 01:43:21 V40 5 105.49 KM
2024 52k 06:12:33 06:12:33 V40 2 104 KM
2023 10k -7.7% 00:45:14 00:48:22 V60 3 30 KM