PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:36:06 | 00:36:06 | 00:36:17 | ||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:43:48 | 00:43:48 | |||||||||||||
| Half Marathon | 01:18:58 | 01:28:37 | 01:18:58 | 01:19:03 | |||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | 01:18:58 | 01:28:37 |
|
V65 | 2 | 42.196 KM | |
| 2024 | 10k | -31.9% | 00:36:06 | 00:36:06 |
|
V50 | 3 | 30 KM |
| 2024 | Half Marathon | 01:18:58 | 01:18:58 | V50 | 2 | 42.196 KM | ||
| 2023 | 5k | -54.6% | 00:43:48 | 00:43:48 | V35 | 3 | 15 KM | |
| 2023 | Half Marathon | -28.9% | 01:18:58 | 01:19:03 |
|
V50 | 3 | 63.294 KM |
| 2021 | 10k | 00:36:06 | 00:36:17 | V45 | 1 | 10 KM |