PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:50 00:42:50 00:47:12
16 Mile
20 Mile
5k
Half Marathon 02:22:06 02:22:06
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.6% 00:42:50 00:42:50 V40 5 50 KM
Half Marathon 02:22:06 02:22:06 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -19.2% 00:42:50 00:42:50 V40 3 30 KM
2024 Half Marathon 02:22:06 02:22:06 Senior 4 84.392 KM
2023 10k 00:42:50 00:47:12 V40 2 20 KM