PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:01 00:45:01
16 Mile
20 Mile
5k 00:29:27 00:35:10 00:29:27
Half Marathon 01:24:33 01:24:33 02:41:38
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -8.1% 00:29:27 00:29:27 Senior 3 15 KM
10k 00:45:01 00:45:01 Senior 1 10 KM
Half Marathon -34.6% 01:24:33 01:24:33 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:24:33 01:24:33 V35 2 42.196 KM
2024 5k 00:29:27 00:35:10 Senior 2 10 KM
2023 5k 00:29:27 00:29:27 Senior 1 5 KM
2021 10k 00:45:01 00:45:01 Senior 1 10 KM
2021 Half Marathon 01:24:33 02:41:38 V40 1 21.098 KM