PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:08:20 01:08:20 01:14:57
16 Mile
20 Mile
5k 00:36:13 00:36:13 00:40:10
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -22.8% 00:36:13 00:36:13 V40 6 30 KM
10k -17.5% 01:08:20 01:08:20 V40 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:08:20 01:08:20 V40 2 20 KM
2024 5k -24.4% 00:36:13 00:36:13 V40 4 20 KM
2024 10k 01:08:20 01:14:57 V40 3 30 KM
2023 5k 00:36:13 00:40:10 V40 2 10 KM