PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:23 00:56:23 00:56:47
16 Mile 02:31:49 02:31:49
20 Mile 03:28:14 03:28:14
5k
Half Marathon 02:14:58 02:14:58
Marathon 05:14:50 05:14:50

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:56:23 00:56:23 V45 4 40 KM
Half Marathon 02:14:58 02:14:58 V45 1 21.098 KM
16 Mile 02:31:49 02:31:49 V45 1 25.75 KM
20 Mile 03:28:14 03:28:14 V45 1 32.187 KM
Marathon 05:14:50 05:14:50 V45 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:56:23 00:56:23 V45 1 10 KM
2025 20 Mile 03:28:14 03:28:14 V45 1 32.187 KM
2024 10k 00:56:23 00:56:47 V45 3 30 KM
2024 16 Mile 02:31:49 02:31:49 V45 1 25.75 KM
2024 Marathon 05:14:50 05:14:50 V45 1 42.195 KM
2023 Half Marathon 02:14:58 02:14:58 V45 1 21.098 KM