PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:34:27 01:34:27
10k 00:57:42 01:07:51 00:57:42 01:03:10
16 Mile
20 Mile
5k
Half Marathon 02:02:49 02:02:49
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.7% 00:57:42 00:57:42 V40 3 30 KM
10 Mile 01:34:27 01:34:27 V40 1 16.09 KM
Half Marathon -1.1% 02:02:49 02:02:49 V40 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:57:42 01:07:51 V45 1 10 KM
2019 10k 00:57:42 00:57:42 V40 1 10 KM
2019 10 Mile 01:34:27 01:34:27 V40 1 16.09 KM
2019 Half Marathon -1.1% 02:02:49 02:02:49 V40 4 84.392 KM
2018 10k 00:57:42 01:03:10 V40 1 10 KM