PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:58:29 00:58:29
16 Mile
20 Mile
5k 00:29:05 00:30:06 00:29:05
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:29:05 00:29:05 V35 2 10 KM
10k 00:58:29 00:58:29 V35 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 5k 00:29:05 00:30:06 V40 1 5 KM
2021 5k 00:29:05 00:29:05 V35 1 5 KM
2021 10k 00:58:29 00:58:29 V35 1 10 KM