PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:46:18 00:56:35 00:46:18
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.5% 00:46:18 00:46:18 V40 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:46:18 00:56:35 V40 1 10 KM
2017 10k -6.8% 00:46:18 00:46:18 V40 3 30 KM