PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:50 00:48:06 00:47:23 00:45:50
16 Mile
20 Mile
5k 00:25:04 00:25:04
Half Marathon 01:47:27 01:47:27
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:25:04 00:25:04 Senior 1 5 KM
10k -12.3% 00:45:50 00:45:50 V35 7 70 KM
Half Marathon 01:47:27 01:47:27 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:45:50 00:48:06 Senior 1 10 KM
2020 Half Marathon 01:47:27 01:47:27 Senior 1 21.098 KM
2019 10k 00:45:50 00:47:23 Senior 4 40 KM
2018 5k 00:25:04 00:25:04 Senior 1 5 KM
2018 10k 00:45:50 00:45:50 V35 2 20 KM