PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:45:50 00:48:06 01:03:43 00:45:50
16 Mile
20 Mile
5k 00:25:04 00:25:04
Half Marathon 01:47:27 01:47:27
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:25:04 00:25:04 Senior 1 5 KM
10k -14.0% 00:45:50 00:45:50 V35 3 30 KM
Half Marathon 01:47:27 01:47:27 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:45:50 00:48:06 Senior 1 10 KM
2020 Half Marathon 01:47:27 01:47:27 Senior 1 21.098 KM
2019 10k 00:45:50 01:03:43 V35 1 10 KM
2018 5k 00:25:04 00:25:04 Senior 1 5 KM
2018 10k 00:45:50 00:45:50 V35 1 10 KM