PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:56 00:45:40 00:44:56 00:47:15
16 Mile 02:39:06 02:39:06
20 Mile
5k
Half Marathon 02:09:02 02:09:02
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -26.5% 00:44:56 00:44:56 V35 3 30 KM
Half Marathon 02:09:02 02:09:02 V45 1 21.098 KM
16 Mile 02:39:06 02:39:06 V45 1 25.75 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:44:56 00:45:40 V35 1 10 KM
2024 10k 00:44:56 00:44:56 V35 1 10 KM
2023 10k 00:44:56 00:47:15 V35 1 10 KM
2021 Half Marathon 02:09:02 02:09:02 V45 1 21.098 KM
2021 16 Mile 02:39:06 02:39:06 V45 1 25.75 KM