PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:21 00:43:21 00:47:22 00:46:13
16 Mile
20 Mile
5k 00:20:39 00:20:39
Half Marathon 01:41:57 01:41:57
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:20:39 00:20:39 Senior 1 5 KM
10k -26.5% 00:43:21 00:43:21 Senior 6 60 KM
Half Marathon -20.9% 01:41:57 01:41:57 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:20:39 00:20:39 Senior 1 5 KM
2025 10k 00:43:21 00:43:21 Senior 2 20 KM
2024 10k 00:43:21 00:47:22 Senior 2 20 KM
2024 Half Marathon -20.9% 01:41:57 01:41:57 Senior 4 84.392 KM
2023 10k 00:43:21 00:46:13 Senior 2 20 KM