PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:42:14 00:48:07 00:42:14
16 Mile
20 Mile
5k
Half Marathon 01:37:58 01:37:58
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.7% 00:42:14 00:42:14 Senior 5 50 KM
Half Marathon 01:37:58 01:37:58 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:42:14 00:48:07 Senior 2 20 KM
2018 10k -12.5% 00:42:14 00:42:14 Senior 3 30 KM
2018 Half Marathon 01:37:58 01:37:58 Senior 1 21.098 KM