PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:14 00:57:14
16 Mile
20 Mile
5k 00:25:59 00:25:59
Half Marathon 01:36:50 01:36:50
Marathon 04:50:04 04:50:04

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:25:59 00:25:59 Senior 1 5 KM
10k -9.1% 00:57:14 00:57:14 Senior 3 30 KM
Half Marathon 01:36:50 01:36:50 Senior 2 42.196 KM
Marathon 04:50:04 04:50:04 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:36:50 01:36:50 Senior 2 42.196 KM
2025 Marathon 04:50:04 04:50:04 Senior 1 42.195 KM
2024 10k -9.1% 00:57:14 00:57:14 Senior 3 30 KM
2023 5k 00:25:59 00:25:59 Senior 1 5 KM