PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:23 00:40:23 00:40:39 00:41:39
16 Mile
20 Mile
5k
Half Marathon 01:28:13 01:28:13
Marathon 03:15:06 03:15:06

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -34.2% 00:40:23 00:40:23 V35 8 80 KM
Half Marathon 01:28:13 01:28:13 V35 1 21.098 KM
Marathon 03:15:06 03:15:06 Senior 2 84.39 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:40:23 00:40:23 V35 2 20 KM
2025 Half Marathon 01:28:13 01:28:13 V35 1 21.098 KM
2024 10k -35.3% 00:40:23 00:40:39 V35 3 30 KM
2024 Marathon 03:15:06 03:15:06 Senior 2 84.39 KM
2023 10k -32.5% 00:40:23 00:41:39 Senior 3 30 KM