PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:25 00:45:37 00:52:02 00:45:16 00:44:25
16 Mile
20 Mile
5k
Half Marathon
Marathon 04:11:14 04:11:14

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -25.9% 00:44:25 00:44:25 Senior 4 40 KM
Marathon 04:11:14 04:11:14 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 10k 00:44:25 00:45:37 Senior 1 10 KM
2025 10k 00:44:25 00:52:02 Senior 1 10 KM
2024 10k 00:44:25 00:45:16 Senior 1 10 KM
2024 Marathon 04:11:14 04:11:14 Senior 1 42.195 KM
2023 10k 00:44:25 00:44:25 Senior 1 10 KM