PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:00 00:44:00 00:43:00
16 Mile
20 Mile
5k
Half Marathon 01:44:29 01:44:29
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -17.5% 00:43:00 00:43:00 Senior 5 50 KM
Half Marathon -5.0% 01:44:29 01:44:29 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:43:00 00:44:00 Senior 2 20 KM
2023 10k -18.1% 00:43:00 00:43:00 Senior 3 30 KM
2023 Half Marathon -5.0% 01:44:29 01:44:29 Senior 3 63.294 KM