2026

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
214	Newcastle 10k A Race - 17th Jan 2026	00:39:34	00:39:41	-25.8%	-2.35%	00:39:31	00:39:34	10k		Senior	Jan 17, 2026

2025

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
92	Run Heaton Park 5k - 7th December 2025	00:36:08	00:41:14	-31.1%	-2.82%	00:36:08	00:36:08	5k		Senior	Dec 7, 2025
17	Newcastle - Gateshead 10k - 4th May 2025	00:39:31	00:41:15	-26.9%	-2.45%	00:39:31	00:39:31	10k		Senior	May 4, 2025
82	Sunderland 10k - 23rd November 2025	00:41:02	00:42:49	-23.9%	-2.17%	00:39:31	00:39:31	10k		Senior	Nov 23, 2025
191	Morpeth 10k - 15th June 2025	00:49:04	00:53:39	-8.6%	-0.78%	00:39:31	00:39:31	10k		Senior	Jun 15, 2025
484	Battersea Park 10k - 27th July 2025	01:14:40	01:17:32	-41.8%	-3.80%	00:39:31	00:39:31	10k		Senior	Jul 27, 2025
32	Snowdonia Sea 2 Sky 53k - 6th September 2025	06:27:30	06:27:43	-17.8%	-1.62%	06:27:30	06:27:30	53k			Sep 6, 2025

2024

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
25	Newcastle 10k Race B - 20th January 2024	00:40:20	00:41:28	-24.0%	-2.18%	00:39:31	00:40:20	10k		Senior	Jan 20, 2024
39	Newcastle - Gateshead 10k - 5th May 2024	00:43:12	00:44:54	0.0%	0.00%	00:39:31	00:40:20	10k		Senior	May 5, 2024
255	Jarrow 10k B Race - 6th October 2024	00:48:42	00:50:37	-7.7%	-0.70%	00:39:31	00:40:20	10k		Senior	Oct 6, 2024
74	Dorney Lake Events Standard Triathlon - 8th June 2024	02:25:02	02:25:17	0.0%	0.00%	02:25:02	02:25:02	Standard Triathlon		Seniors 1	Jun 8, 2024

2023

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
179	Jarrow 10k - 1st October 2023	00:43:35	00:44:12	-17.0%	-1.55%	00:39:31	00:43:35	10k		Senior	Oct 1, 2023
323	Battersea Park Half Marathon - 18th November 2023	01:43:41	01:46:27	-8.4%	-0.76%	01:43:41	01:43:41	Half Marathon		Senior	Nov 18, 2023