PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:24 00:42:24 00:43:32
16 Mile
20 Mile
5k 00:20:25 00:23:24 00:20:25
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:20:25 00:20:25 V50 2 10 KM
10k -30.9% 00:42:24 00:42:24 V50 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:20:25 00:23:24 V50 1 5 KM
2024 5k 00:20:25 00:20:25 V50 1 5 KM
2024 10k -32.3% 00:42:24 00:42:24 V50 3 30 KM
2023 10k -29.4% 00:42:24 00:43:32 V50 3 30 KM