PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:03:30 01:08:09 01:06:24 01:03:30
16 Mile
20 Mile
5k
Half Marathon 02:33:24 02:33:24
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.5% 01:03:30 01:03:30 V45 5 50 KM
Half Marathon 02:33:24 02:33:24 V45 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 10k -14.7% 01:03:30 01:08:09 V50 3 30 KM
2020 10k 01:03:30 01:06:24 V45 1 10 KM
2020 Half Marathon 02:33:24 02:33:24 V45 1 21.098 KM
2019 10k 01:03:30 01:03:30 V45 1 10 KM