PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:37 00:38:37 00:38:41
16 Mile
20 Mile
5k 00:19:06 00:19:06
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:19:06 00:19:06 Senior 1 5 KM
10k -21.8% 00:38:37 00:38:37 Open 8 80 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:19:06 00:19:06 Senior 1 5 KM
2024 10k -18.5% 00:38:37 00:38:37 Open 6 60 KM
2023 10k 00:38:37 00:38:41 Senior 2 20 KM