PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:30 00:45:55 00:48:21 00:41:30 00:50:36
16 Mile
20 Mile
5k 00:17:44 00:17:44
Half Marathon 01:38:12 01:47:48 01:38:12 01:54:57
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:17:44 00:17:44 U17 2 10 KM
10k -11.2% 00:41:30 00:41:30 Senior 8 80 KM
Half Marathon -5.1% 01:38:12 01:38:12 V35 7 147.686 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:17:44 00:17:44 U17 2 10 KM
2025 10k 00:41:30 00:45:55 Senior 2 20 KM
2025 Half Marathon 01:38:12 01:47:48 Senior 1 21.098 KM
2024 10k 00:41:30 00:48:21 Senior 3 30 KM
2024 Half Marathon 01:38:12 01:38:12 V35 5 105.49 KM
2023 10k 00:41:30 00:41:30 Senior 2 20 KM
2023 Half Marathon 01:38:12 01:54:57 Senior 1 21.098 KM
2021 10k 00:41:30 00:50:36 V35 1 10 KM