PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:48:39 00:48:44 00:48:39
16 Mile
20 Mile
5k
Half Marathon 01:56:38 01:56:38
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.9% 00:48:39 00:48:39 V35 4 40 KM
Half Marathon 01:56:38 01:56:38 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:48:39 00:48:44 V35 2 20 KM
2018 10k 00:48:39 00:48:39 V35 2 20 KM
2017 Half Marathon 01:56:38 01:56:38 Senior 1 21.098 KM