PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:08 00:54:08 01:05:54
16 Mile
20 Mile
5k
Half Marathon 01:30:34 02:12:51 01:30:34
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -20.1% 00:54:08 00:54:08 Senior 4 40 KM
Half Marathon -18.0% 01:30:34 01:30:34 V55 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:54:08 00:54:08 Senior 1 10 KM
2025 Half Marathon 01:30:34 02:12:51 V60 1 21.098 KM
2023 10k -26.4% 00:54:08 01:05:54 V60 3 30 KM
2023 Half Marathon -17.7% 01:30:34 01:30:34 V55 3 63.294 KM