PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:43:15 | 00:43:57 | 00:43:15 | ||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:20:00 | 00:20:00 | 00:21:25 | ||||||||||||
| Half Marathon | 01:25:02 | 01:25:02 | 01:48:07 | 01:45:46 | |||||||||||
| Marathon | 03:59:10 | 03:59:10 |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2026 | Half Marathon | 01:25:02 | 01:25:02 | V35 | 2 | 42.196 KM | ||
| 2025 | 5k | 00:20:00 | 00:20:00 | V35 | 4 | 20 KM | ||
| 2025 | 10k | -10.6% | 00:43:15 | 00:43:57 |
|
V35 | 28 | 280 KM |
| 2025 | Half Marathon | -5.6% | 01:25:02 | 01:48:07 |
|
V35 | 8 | 168.784 KM |
| 2025 | Marathon | 03:59:10 | 03:59:10 |
|
V35 | 1 | 42.195 KM | |
| 2024 | 10k | -13.3% | 00:43:15 | 00:43:15 |
|
V35 | 12 | 120 KM |
| 2024 | Half Marathon | 01:25:02 | 01:45:46 |
|
V35 | 3 | 63.294 KM | |
| 2023 | 5k | 00:20:00 | 00:21:25 | V35 | 1 | 5 KM |